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The Winter Solstice is the shortest day of the year and is a time of stillness, silence and dreaming.
Join us in this sound bath to embody a time of deep rest.
Feel cleansed, grounded and balanced by immersing yourself in healing sounds and vibrations. This Sound Bath utilizes frequency, vibration and stillness to create a meditative and relaxing environment that promotes a sense of calm and peace in a fast-paced world. Through guided meditation, crystal singing bowls, a gong, and chimes, this sound journey will enable you to enter a deep, alpha-theta brainwave state, in which healing is stimulated at the cellular level.